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Thread: Rest days/ time off

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  1. #1
    marcus300's Avatar
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
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    On or off cycle I only do one body part every 7-10 days, so I have plenty of time off but I make it count when I am in the gym like you'd never believe ;0

  2. #2
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    Quote Originally Posted by marcus300 View Post
    On or off cycle I only do one body part every 7-10 days, so I have plenty of time off but I make it count when I am in the gym like you'd never believe ;0

    Riiight. I assume your doing an equivalent of an average mans 2 a days in your one session anyways lol

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