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Thread: I need some help

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  1. #19
    Join Date
    Aug 2016
    Posts
    2,534
    Quote Originally Posted by numbere View Post
    I don't mean to be rude but your diet seems far from healthy.

    You only eat 2 real meals per day and no vegetables.

    If this is really an average day for you then you shouldn't be giving diet advice
    I'm giving an example of what i ate today. I'm not training now. And I eat when I can and if I can't I have snack or sip bcaa water
    And I'm unsure how that's Unhealthy when it all organic whole foods. Yes veggies are in there. Sorry I didn't mention it for you. But when someone can't have tons of veggies which I have. 1/2 acre garden actually. I take a multi vitamin and fiber daily as well as other supps. Other then that. I think lean chicken turkey whole organic eggs, beef etc, healthy fats, salmon, tuna, pasta,whole wheat , brown rice, nuts etc etc is pretty healthy dude.plese write me a diet then. Lol. And I may have left out thing because I don't like writing a mile long message. And I think I'm in decent shape for not training for two years and just starting to eat healthy again about 5 months ago. Please write me what you think is healthy then
    PS: no ones giving advice dude I'm saying what I ate today for example.
    Last edited by Marsoc; 09-12-2016 at 08:47 PM.

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