Quote Originally Posted by numbere View Post
Imo it seems like you're eating a lot of carbs for your body weight.

I realize everyone is different but I have about 50lb or so on you and eat less carbs.

Also too many shakes and not enough real food.
Allright, well its about 1 or 2 per day atm.
I always put in food in a blender with my protein.

Is it bad with to much carbs?
I maybe should increase my fat intake, cause that's the lowest part of what i eat.

And thank's for reply.