Originally Posted by numbere Imo it seems like you're eating a lot of carbs for your body weight. I realize everyone is different but I have about 50lb or so on you and eat less carbs. Also too many shakes and not enough real food. Allright, well its about 1 or 2 per day atm. I always put in food in a blender with my protein. Is it bad with to much carbs? I maybe should increase my fat intake, cause that's the lowest part of what i eat. And thank's for reply.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Forum Rules