Critique my chest day.

[zejj]

If you're training correctly there is no way to hit the same muscle group eod. Your intensity isn't where it needs to be.

Considering muscle protein synthesis only lasts at the most 48 hours I think I'll stick to eod low volume heavy weight... but hey if you run enough gear you can sit at home and eat shit and still get big..

[Livinlean]

Considering muscle protein synthesis only lasts at the most 48 hours I think I'll stick to eod low volume heavy weight... but hey if you run enough gear you can sit at home and eat shit and still get big..

That is ridiculous. I hope you're joking...

[Mr.BB]

Considering muscle protein synthesis only lasts at the most 48 hours I think I'll stick to eod low volume heavy weight... but hey if you run enough gear you can sit at home and eat shit and still get big..

Beats me why you are still lifting those heavy ass weights...