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Thread: Giving up - No results from years in gym. Any advice?

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  1. #1
    Join Date
    Mar 2017
    Location
    Nj
    Posts
    170
    I got to the point were u said you were only eating 3 times a day is that correct ? If so bud you should be eating at least 5 times preferably 6 times a day every 3 hours .

  2. #2
    Join Date
    May 2013
    Location
    Stockholm
    Posts
    629
    Quote Originally Posted by Jphunter View Post
    I got to the point were u said you were only eating 3 times a day is that correct ? If so bud you should be eating at least 5 times preferably 6 times a day every 3 hours .
    True! I eat 3 large portions instead of 6 smaller. Reason is time and work
    Does it make a significant difference?

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