Training on gear

[MuscleScience]

Thank you so incredibly much! I've never heard of that but it sound like just what I need!! I am going to try that when I lose the steam that I'm currently running on lol I'm hoping I'll feel a little more energized on the rest weeks of clen. 4 more days of clen and then I'm off for 2 weeks so I'm praying I feel a little more bippity boppity when I take a break haha


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They key is to get your deload before you run out of steam. Why recharge when you can take time off and supercharge?!?

[KJ419]

They key is to get your deload before you run out of steam. Why recharge when you can take time off and supercharge?!?

Uh, so true! I think I'll start tomorrow then since I feel so drained already. I just hate the guilt that comes along with feeling like I'm not pushing myself hard enough but I know I'd feel worse if I didn't train at all haha the MF'n struggle is real!!!!!


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[AKD_FitChick]

Uh, so true! I think I'll start tomorrow then since I feel so drained already. I just hate the guilt that comes along with feeling like I'm not pushing myself hard enough but I know I'd feel worse if I didn't train at all haha the MF'n struggle is real!!!!!


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You sound so much like me and yes the guys are right! My lifting to me is my church. It's my peace, my release, my time. I only have one speed.....one know.....push!

But I am learning too, rest before you are forced to rest by injury or burn out, it will be that much harder.

I train very different then you, but my goals were to gain more mass and cut after the vR cycle.


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