Uggg, rice cakes
~AR-Elite-Hall of Famer~
Uggg, rice cakes
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
Senior Member
are you talking about the disc shaped puffed rice cakes?Originally Posted by MuscleScience
If so...fully agree. they are pretty nasty...you might as well just eat some cotton balls....that will make you feel full...ehehehhehh...
(disclaimer - The above statement regarding eating cotton balls is a joke. Newbies please do not take that as advice for a diet plan!)
~AR-Elite-Hall of Famer~
Haha, yeah. I'm working on leaning up. They are good at filling me up so I don't gorge. I put natty PB on them for some taste.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
AR's Scrapple Lover
Protein shake
Senior Member
8oz 93% lean ground turkey with carrots, corn & brown rice...of course all slathered in Hot sauce
1oz Wasabi almonds
Senior Member
That'll work... I LOVE natty PB. I eat one jar every week. Mostly in Protein shakes but if I get an itch for something sweet, I keep bananas peeled & frozen in a Tupperware. Pop one out and cut off a few chunks and put a lil dollop of PB on each chunk...good to go!
AR's Scrapple Lover
Last night's outing...forgot to post
AR's Scrapple Lover
Made for breakfast ...feel asleep after
AR's Scrapple Lover
Now
AR's Scrapple Lover
Pissing Excellence!
today so far:
protein shake (almond/cashew milk, scoop of protein, and some natty pb
protein bar (noticed it had 14g of sugar, no wonder it was soooo tasty!)
coffee with sugar free creamer and one sweet n low
lunch - sliced chicken breast on whole wheat and a slice or cheddar, handful of trail mix, and a whole bag of snow peas
Pissing Excellence!
a peach
and a tasty one at that!
Pissing Excellence!
Slice of whole wheat and some sliced turkey breast with a lil Deli mustard
Fried venison backstrap and green beans
Few pieces of pineapple
Last edited by RaginCajun; 06-06-2017 at 08:07 AM.
AR's Scrapple Lover
New Member
Spaghetti made with a lean ground beef sauce and protein noodles.
Pissing Excellence!
Whole wheat waffle with sugar free syrup, 3 scrambled eggs, and a glass of low sugar OJ
Cold brew mocha coffee with almond/cashes milk
Banned
You better off using pure maple, you realize how much splenda and acesulfame potassium you just drank?
Pissing Excellence!
nope, how much?
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a peach earlier, around 10:40ish
i am ready for lunch!
Pissing Excellence!
quiznos - baja chicken on parm cheese bread (lowest cal one there, lower than wheat), and skinny popcorn
Mr. Moderation
Pwo shake
1400 / day
AR's Scrapple Lover
Mr. Moderation
2/3 of this
1666 / day
AR's Scrapple Lover
Mr. Moderation
coffee
Mr. Moderation
pwo shake
1250/day
got dirty rice with hamburger simmering will sautee shrimp to go with it later....cant combine it or the wife no gets any
house smellin good
LETS GET A SWEEP OF THAT PUSSY JAMES TONIGHT!!!!!!!!!!!!!!
Last edited by zaggahamma; 06-09-2017 at 09:40 PM.
Mr. Moderation
3 pringles
Stoli & lemonaide
Mr. Moderation
rainy day blues
put a apple cinnamon caramel OAT cake in the oven
house bout to smell like it tastes to be skinny
WOOOOOOOOOOOOOOOO!!!!
Knowledgeable Member
Apple Cranberry Pie. Wife made, as far as I can tell, one of the best pies I have ever had.
Pissing Excellence!
damn, i want some!!!!!Apple Cranberry Pie. Wife made, as far as I can tell, one of the best pies I have ever had.
Pissing Excellence!
so far today:
scoop of preworkout
3 scrambled eggs topped with a lil queso and salsa and a glass of half low sugar oj/water
cold brew coffee and almond/cashew milk
Last edited by RaginCajun; 06-12-2017 at 01:19 PM.
Pissing Excellence!
Jason's Deli: bowl of broccoli cheese soup and salad bar
Banned
Oh the torture
I,started a new job 2 months ago as kitchen manager at a newly opened "BJ's brew house" I get to see pizookies and shit all day.
I must have chewed and spitted a metric ton of cookies and gooey sticks
Pizza dough topped with cinnamon butter, brown sugar monkey glaze, bits of salted caramel white chocolate macadamia cookie dough as topping, doused with more sugar
Pissing Excellence!
I would be 400 lbs
Pissing Excellence!
finished off yesterday with some dirty rice (ground venison, onions, bell peppers, celery, tomatoes) and a salad, protein shake with almond/cashew milk for dessert
so far today:
scoop of preworkout
3 scrambled eggs topped with a lil queso and salsa and a glass of half low sugar oj/water
cold brew coffee and almond/cashew milk
Pissing Excellence!
some raw baby carrots
Neurologically Intact
Beet juice, Orange Juice & Celery
It's the morning blend
Pissing Excellence!
I bet your poop is that colorBeet juice, Orange Juice & Celery It's the morning blend<img src="http://forums.steroid.com/attachment.php?attachmentid=169665"/>
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Jalapeño sausage and green beans
Pissing Excellence!
Pure protein bar
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