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Thread: Cycle Advice, Need help!

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  1. 06-18-2017, 09:05 AM #9
    madewithroids
    madewithroids is offline New Member
    Join Date
    Jun 2017
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    Quote Originally Posted by Back In Black View Post
    Can you list the macro's please.

    Also your current cardio schedule and type of cardio.

    20 years old? Read these and reconsider your whole cycle
    My macros are: 185g Carbs, 50g fat, 200g protein
    I do 5 morningg fasted cardio sessions a week, incline 12 and speed 3 for 30 mins
    Last edited by madewithroids; 06-18-2017 at 09:32 AM.
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