What's up Nach?

Had a nice back session today. Felt really strong. Lost 2 lbs. This week and plan on adding them right back this beautiful 4th of July weekend!!

5x5 Deadlifts- First time on dead lifts in 2 years. 225lbs just to get form right and get comfortable again with them.

3x8 BB bent over rows

4x8 wide grip pulls

4x12 seated close grip pulls

3x12 close grip pull downs

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