A day in the life lifting w/nach

[NACH3]

V bar push downs x3 x10 reps
Incline nose breakers x3 x10 reps
French Press x2x6reps

Alt DB curls x3x10reps last set drop x10reps
Hammer curls x3x8reps
Preacher curls x2 x4reps

Nice man how's things feeling?

[Capebuffalo]

Nice man how's things feeling?

Bumped var to 100. I felt invincible today.

[NACH3]

Bumped var to 100. I felt invincible today.

Sweet man... I know that feeling, too!!!

I love var pumps especially arms.... That's where I've always ran var at 75-100mgs/day thinking of getting some drol for this lil recomp cut(I'm trying to stay above 195 this go) but woukdnt be mad if I stayed around 198ish either we'll see Ima try for at least 8% and go lower if possible without pulling water etc either idk tho lol / will have to start cardio too!