Back Surgery

[NACH3]

Damn 600... Sorry I just saw this but very well said regarding all of your posts and what you've touched on !

I'm very glad to hear you have gotten the OK to return to work and just like I would try to Surpass what we can do weight wise just be careful and I wish you all the best! Heal fast and stay positive brother!!

[600@50]

Damn 600... Sorry I just saw this but very well said regarding all of your posts and what you've touched on !

I'm very glad to hear you have gotten the OK to return to work and just like I would try to Surpass what we can do weight wise just be careful and I wish you all the best! Heal fast and stay positive brother!!

Thanks Nach. Everyone has been really supportive and that has been much appreciated. I tend to heal fast anyway and right now being pain free helps me to stay positive. I'm trying to go slow and still take it somewhat easy in the gym.