First cycle should be test (400 ish a wk) deca/eq (300 to 400 a week) I now subscribe to the theroy (Seth Feroce) that test should always be twice your deca. and thats it. 10 to 12 weeks. Run adex .25mg eod and hcg every week. Followed by some serious PCT. FYI i have went months without a boner and at one point it took over a year to fully recover. Too much AS use and not enough PCT during and after cycle. Now i go to a doctor who is pulsing me with clomid every 3 days. Studies he says have shown that pulsing it mimics the bodys natural production (kinda like growth) so 50mg E3D. Take it for whats its worth shit changes every day. When i first used it was 300 for the fist day then 200 for 7 days then 100 for 7 then 50 i think. i can't remember exactly u can search that shit but it was 21 days for pct with hcg. anyway stay away from tren for now. If you are going to use tren do it every other day. remember its hard on the body. dont run it more then 4 weeks. you will get night sweats. your heart rate will rise with blood pressure. you endurance will suck, you will get winded. I always get tren cough. no boners. but good gains. although in my experience tren is marginally better then prop everyday at 50 to 100mgs without all the bullshit. but if you're saturated with test already prop might not do much.