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Thread: Can't gain mass in arms. Tried everything short of synthol and implants lol

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  1. #1
    Join Date
    May 2017
    Posts
    145
    Quote Originally Posted by puffy16 View Post
    I am 6'2" and I think my muscle length might have something to do it with it. Can't gain size. I am also on TRT so don't think "steroids" is the answer. I can curl sizable weight but can't actually gain size. Help?
    Try training them twice a week. And some things are just genetic. Especially if your on TRT it may be more genetic. I'm built for more speed. My arms are smaller I'm more mesomorph though. Perhaps your more of an endurance athlete? And something else too. A lot of people on youtube and elsewhere talk about how nutrition and particular types of training get better results and they underplay the role of the steroids they are on. Yeah, easy for them to say focus more on nutrition and focus more on training. The reality is gear outworks both of those factors. Trust me I'm all for a stellar diet and stellar training and most people don't work both of those enough but from someone who does both... Gear still outworks both. There is no real need to be perfect at both. Anyone who laughable is on gear and goes more in depth about nutrition and training is really lying to you and themselves. If you on TRT then you know it works and a little more will work even better. But to circle back to your question. Even on gear there is a genetic limit. But gear will help that situation.
    Last edited by BrockBadger; 09-18-2017 at 09:22 PM.

  2. #2
    Join Date
    Jul 2017
    Posts
    85
    Quote Originally Posted by BrockBadger View Post
    Try training them twice a week. And some things are just genetic. Especially if your on TRT it may be more genetic. I'm built for more speed. My arms are smaller I'm more mesomorph though. Perhaps your more of an endurance athlete? And something else too. A lot of people on youtube and elsewhere talk about how nutrition and particular types of training get better results and they underplay the role of the steroids they are on. Yeah, easy for them to say focus more on nutrition and focus more on training. The reality is gear outworks both of those factors. Trust me I'm all for a stellar diet and stellar training and most people don't work both of those enough but from someone who does both... Gear still outworks both. There is no real need to be perfect at both. Anyone who laughable is on gear and goes more in depth about nutrition and training is really lying to you and themselves. If you on TRT then you know it works and a little more will work even better. But to circle back to your question. Even on gear there is a genetic limit. But gear will help that situation.
    Appreciate your response! Gear does not build muscles tho, gear only gives you the "power to lift more" but doesn't actually give you mass. Nutrition does that I thought.

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