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Thread: Rest periods between sets

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  1. #1
    5 mins between sets is ridiculous

  2. #2
    Join Date
    Oct 2006
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    Quote Originally Posted by Couchlockd View Post
    5 mins between sets is ridiculous
    When I powerlifted, that was what we did. If not longer, but it’s by design for its own purpose.

  3. #3
    Join Date
    Apr 2007
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    18,340
    Quote Originally Posted by Couchlockd View Post
    5 mins between sets is ridiculous
    I like to go a a while between sets. I hammer one out like damn! I will quickly change waits and start timing. I wait anxiously till I get sleepy. Then I take a nap on the bench. I will call a friend and bullshit for a few. Then I need a shower, after all, I did just work out. 'Notha day 'notha set.
    Bewm!

  4. #4
    Join Date
    Feb 2017
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    353
    Quote Originally Posted by Obspowerstroke View Post
    I like to go a a while between sets. I hammer one out like damn! I will quickly change waits and start timing. I wait anxiously till I get sleepy. Then I take a nap on the bench. I will call a friend and bullshit for a few. Then I need a shower, after all, I did just work out. 'Notha day 'notha set.
    Bewm!
    There's a few of your pals in my gym..swhy i can't get on the fucking equipment half the time,the bone idle bastards!

  5. #5
    Quote Originally Posted by Couchlockd View Post
    5 mins between sets is ridiculous
    I have to agree,,even lifting at my heaviest,,and training for powerlifting my max break was 3 minutes.

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