Bruising is exactly how it looked when I tore my thoracolumbar fascia and erector spinae over a decade ago. Looking at it, you would think I took a bad hit to my lower back.Originally Posted by MuscleScience
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Bruising is exactly how it looked when I tore my thoracolumbar fascia and erector spinae over a decade ago. Looking at it, you would think I took a bad hit to my lower back.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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