VAR is both anabolic and regenerative , so it will help with strength, build muscle, and repair damage. 5mg per day is all that she would need.

I would get full blood work done and make sure she has no other issues going on like mineral or nutrient deficiencies, low iron, etc..

Cortisone is a catabolic steroid. VAR is an anabolic steroid, so it will help reverse some of the catabolic effects and may help her recover as well