“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
Forgot to meantion. Started posing two days ago, wow that’s a workout and wow was I out of practice. Just kinda started my routine I’m basically practicing both physique and classic physique poses. I really want to do classic but I don’t think I can get my weight up to 230lbs (which is the NPC cutoff for my height) and be 4-6% bf. I’ve been up in the 240’s in my mid to late twenties. However that was like a 2 straight year bulk and I was fluffy as hell.
If I can get my thighs shredded up to my hips and feathering in my quads I will do classic regardless of my body weight at the time. It might be a good dry run for 2019 which if I get another solid, injury free year of training I could probably get my weight up to 220-225 and be lean to step on stage. I was doing physique at 208-215 after cutting water and was probably close to 220 before cutting water down.
The cool thing about doing classic is that it’s all completely new to me and is one giant experiment and learning process. It’s got me hooked really good.
Today is arms superset day and posing. I can’t wait!
Last edited by MuscleScience; 01-13-2018 at 01:53 PM.
“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
"Juice slow, train smart, it's a long journey."
BG
"In a world full of pussies, being a redneck is not a bad thing."
OB
Body building is a way of life..........but can not get in the way of your life.
BG
No Source Check Please, I don't know of any.
Depressed? Healthy Way Out!
Tips For Young Lifters
MuscleScience Training Log
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