BEST workout for chest pump

[BenTren]

I do go absolutely all out normally every last rep is almost failure. I just slam the caffeine in me before i hit the gym and take my dbol 30mins before gym also and the pumps are intense! But ill give it a go today now, doing chest and legs (every 4th day i do two body parts that are lacking the most with me). Been watching a few dorian yates training videos the man is a beast! Cheers for the reply ill give the routine a go for a few weeks and see how much it improves me; if it does or doesn't change accordingly, cheers!

[Eduke93]

I do go absolutely all out normally every last rep is almost failure. I just slam the caffeine in me before i hit the gym and take my dbol 30mins before gym also and the pumps are intense! But ill give it a go today now, doing chest and legs (every 4th day i do two body parts that are lacking the most with me). Been watching a few dorian yates training videos the man is a beast! Cheers for the reply ill give the routine a go for a few weeks and see how much it improves me; if it does or doesn't change accordingly, cheers!

Good stuff, let me know how you get on. Dorian Yates style of training is great, i cycle his approaches definitely worth implementing some of his ideas into your training, play around with it and have fun!