Newbie Here

[LatinoBoy76]

Welcome! Usually a very good idea to slim down before adding mass if you're overweight. Usually a bad idea to use aas if you're carrying a lot of fat.
Depending on your diet, body composition, and tolerance to stimulants eca might be a good fat burning stack.
What are your current stats

Thank you for your response. I'm 41 yrs old, 5'7", 182 lbs. I've weighed approx 165 max my whole life so carrying 17 extra pounds. Finding it tough to loose. Started to do cardio (jogging & bike) 3 times weekly. Forgoing starchy carbs and eating chicken, fish and veggies. Again, not familiar with any shredding stacks. Very new to this. Trying to research as much as I can ��
Hoping to skim down by June and start my first anabolic cycle then

[PeanutbutterDC]

Thank you for your response. I'm 41 yrs old, 5'7", 182 lbs. I've weighed approx 165 max my whole life so carrying 17 extra pounds. Finding it tough to loose. Started to do cardio (jogging & bike) 3 times weekly. Forgoing starchy carbs and eating chicken, fish and veggies. Again, not familiar with any shredding stacks. Very new to this. Trying to research as much as I can ��
Hoping to skim down by June and start my first anabolic cycle then

Right on! Sounds like a good diet plan and not too much extra weight.
ECA is ephedrine sulfate, caffeine, and aspirin. I started cycling it after losing most of my extra weight via diet and exercise alone. ECA helps if your diet is good. It boosts the metabolism. It's not gonna make a practical difference unless diet is good.
As for diet, great info on the forum. Check.out the nutrition section. It sounds like you're on the right track. What worked for me was high protein, moderate fats, very low carbs (20-30g/day)

Ephedrine sulfate is found in Bronkaid. What I used was 25mg ephedrine, 200mg caffeine, 325mg aspirin

[charger69]

Right on! Sounds like a good diet plan and not too much extra weight.
ECA is ephedrine sulfate, caffeine, and aspirin. I started cycling it after losing most of my extra weight via diet and exercise alone. ECA helps if your diet is good. It boosts the metabolism. It's not gonna make a practical difference unless diet is good.
As for diet, great info on the forum. Check.out the nutrition section. It sounds like you're on the right track. What worked for me was high protein, moderate fats, very low carbs (20-30g/day)

Ephedrine sulfate is found in Bronkaid. What I used was 25mg ephedrine, 200mg caffeine, 325mg aspirin

Studies show that the aspirin only had effects on the weight loss of obese people.


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[PeanutbutterDC]

Studies show that the aspirin only had effects on the weight loss of obese people.


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Good to know! Avoid the pitfalls of stimulants

[LatinoBoy76]

Right on! Sounds like a good diet plan and not too much extra weight.
ECA is ephedrine sulfate, caffeine, and aspirin. I started cycling it after losing most of my extra weight via diet and exercise alone. ECA helps if your diet is good. It boosts the metabolism. It's not gonna make a practical difference unless diet is good.
As for diet, great info on the forum. Check.out the nutrition section. It sounds like you're on the right track. What worked for me was high protein, moderate fats, very low carbs (20-30g/day)

Ephedrine sulfate is found in Bronkaid. What I used was 25mg ephedrine, 200mg caffeine, 325mg aspirin

Thank you so much for your guidance. Looking into ephedrine sulfate. I'm sure I can get caffeine and aspiring from the drug stores here. May have to go to a nutrition store for ephedrine sulphate

[PeanutbutterDC]

Thank you so much for your guidance. Looking into ephedrine sulfate. I'm sure I can get caffeine and aspiring from the drug stores here. May have to go to a nutrition store for ephedrine sulphate

It's available behind the pharmacy counter OTC in some states. It's the bronchial dilator in Bronkaid. I'm not aware of it being legally sold in nutrition stores. If you're in California just go to CVS, rite-aid, etc

[LatinoBoy76]

It's available behind the pharmacy counter OTC in some states. It's the bronchial dilator in Bronkaid. I'm not aware of it being legally sold in nutrition stores. If you're in California just go to CVS, rite-aid, etc

Got it! Quick question: do you take them everyday, including days off? Or during workout & cardio days?

[PeanutbutterDC]

Got it! Quick question: do you take them everyday, including days off? Or during workout & cardio days?

3x/day, if you tolerate the stimulant effect, every day. I cycled 6 weeks on, 2 off. Later cycled 3 weeks and 1.
Watch any additional caffeine intake, and avoid pseudaphedrine/Sudafed while using ECA stack

[LatinoBoy76]

3x/day, if you tolerate the stimulant effect, every day. I cycled 6 weeks on, 2 off. Later cycled 3 weeks and 1.
Watch any additional caffeine intake, and avoid pseudaphedrine/Sudafed while using ECA stack

Wow, thank you so much for your advise. I really appreciate it