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  1. 06-20-2018, 09:10 AM #1
    kronik420's Avatar
    kronik420
    kronik420 is offline Anabolic Member
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    ever tried german volume training?
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  2. 06-26-2018, 09:25 PM #2
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    ScotchGuard02
    ScotchGuard02 is offline VET
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    Quote Originally Posted by kronik420 View Post
    ever tried german volume training?
    Yes, I like it. (Bench 225lbs x 10 reps + 10 wide grip pull ups) x 10 sets. I can rip those out in about 20 mins to 25 mins. But I want to work out for 90 minutes so I have lots of time to do "fun" workout routines.
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