Thanks man. I can’t believe this isn’t getting moe replies. I’m really just asking for diet advice
Thanks man. I can’t believe this isn’t getting moe replies. I’m really just asking for diet advice
Check the diet section. Read through the stickies first. Make up a diet plan and make a thread in that section you'll get much better responses. Losing fat and gaining muscle at the same time is not an optimal way to do things. Cut the fat first.
At your age using AAS is much more risky and you may end up going through tough and painful times trying to get your natural test production back. Read through these threads:
https://forums.steroid.com/anabolic-...-steroids.html
https://forums.steroid.com/anabolic-...%2A%2A%2A.html
Thank you! I will check the diet sub-forum out
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