
Originally Posted by
Kay kay
There’s absolutely nothing wrong with having moderate amounts of fruits in your diet.
There are a LOT of misconceptions about diet in bodybuildijg in general.
Ensure that your getting sufficient nutrients/vitamins, hit your required calories and fiber intake, and you will be okay.
If you are not seeing the results you desire, but are eating a solid diet, then the issue is likely in your training or hormone balance. Being anal about your diet will not make a significant difference if it’s already quite decent.