xX Silabolin' s HIT Castle Xx

[charger69]

Sil- how much rest between sets? For your HIT


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[AR's King Silabolin]

Sil- how much rest between sets? For your HIT


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Depends on if ur on Cardarine. A drug we suggest in here. 45 seconds.

If not 90 s.

When ur doing 6 reps heavy for change up, 3 min is not wrong at all.


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