xX Silabolin' s HIT Castle Xx

[Obs]

100 reps with 15 pounds??...possible u are strong from holding that stupid chainsaw over your head high up in those Missouri trees, but no fukin way inn hell u can do 15 for 100 reps, boy..[emoji35]

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Not in one set dummy.

[AR's King Silabolin]

Not in one set dummy.

Feeders are one set. Mostly.
Read up plis. Do your homework.
Dont make u selv a Castle victim.
Here are the rules of the wolves and apes.
Only the strong will survive. Weakness is eaten and crushed. No time for loosers. Waisted energy in the war agai st others. I wouldnt call it nazism, but more like. .rules of nature. Rules of the lions!
Hoodlaws.

Sent fra min SM-N9005 via Tapatalk

[Obs]

Feeders are one set. Mostly.
Read up plis. Do your homework.
Dont make u selv a Castle victim.
Here are the rules of the wolves and apes.
Only the strong will survive. Weakness is eaten and crushed. No time for loosers. Waisted energy in the war agai st others. I wouldnt call it nazism, but more like. .rules of nature. Rules of the lions!
Hoodlaws.

Sent fra min SM-N9005 via Tapatalk

I like your sentiment sweetie pie, you are correct it is 100 reps 3 sets.
Dunno if I can do 15 or not for 100 reps cant remember last time I did a feeder workout.

[AR's King Silabolin]

I like your sentiment sweetie pie, you are correct it is 100 reps 3 sets.
Dunno if I can do 15 or not for 100 reps cant remember last time I did a feeder workout.

Ok. Cred for taking shit like a man. And not crying like girl. Strength. It was a test.
U passed.

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