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Thread: Gallowmere's Obsession, or How I Learned To Stop Worrying and Love the Deadlift

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  1. 11-24-2018, 10:41 PM #1
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    tarmyg
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    Gallow, do you do your own programming or follow something?
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  2. 11-25-2018, 01:01 AM #2
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    Gallowmere
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    Quote Originally Posted by tarmyg View Post
    Gallow, do you do your own programming or follow something?
    I use Chad Wesley Smith’s Juggernaut Training method for programming my main lift. All of the accessory stuff is mine, and changes ever so often as I learn things, or find weaknesses in my mains.
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  3. 11-30-2018, 05:43 AM #3
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    Quote Originally Posted by Gallowmere View Post
    I use Chad Wesley Smith’s Juggernaut Training method for programming my main lift. All of the accessory stuff is mine, and changes ever so often as I learn things, or find weaknesses in my mains.
    Are you paying for it? I was looking at his site but could not find anything.
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  4. 11-30-2018, 05:45 AM #4
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    Quote Originally Posted by tarmyg View Post
    Are you paying for it? I was looking at his site but could not find anything.
    It’s a book he wrote a few years back, then revised. I have The Juggernaut Method 2.0 on iBooks.
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