Who has experience with SEO's?

[AlphaMindz]

You should change your avatar shit bag. I will change mine maybe.

Lookin' big Obs!

[AlphaMindz]

Lookin' big Obs!

I didn't wanna hijack the thread by askin, but just realized its my thread lol so I'm gonna ask....Obs what are you running atm you're lookin pretty big dude!?

[Obs]

I didn't wanna hijack the thread by askin, but just realized its my thread lol so I'm gonna ask....Obs what are you running atm you're lookin pretty big dude!?

Thanks man you too.

Running trt atm.
Down about 10 lbs from there.
Got to 238 and my life took a shit.
Got test tren and deca on the way.
Gonna play with eq too.

What got me thus far was slin tren and test

[AlphaMindz]

Thanks man you too.

Running trt atm.
Down about 10 lbs from there.
Got to 238 and my life took a shit.
Got test tren and deca on the way.
Gonna play with eq too.

What got me thus far was slin tren and test

Nice man... So you're saying you've lost 10 lbs since that pic was taken? Water weight from the insulin I'm guessing??

Insulin makes sense cause you're super fukin full dude... Was thinking nandrolone as guys get a similar look on it if bulking..either way, you look noticeably bigger than the last avy so good shit brotha might be picking your brain for some slin protocols cause I think I'm gonna need to break through another plateau here soon!

I'm at a point now (feels like I've been at this place for a while now) where it has become incredibly fuckin difficult to gain "stage weight". I'm not a big guy by any means, barely pushing 210 lbs, and it literally seems like I can't physically consume enough food to keep gaining. My training doesn't waiver so I'm making continuous gains but since I'm not getting bigger, the gains come in the form of more muscle maturity and separation, and I'm getting stronger as well but I know I'll never step on a body building stage if I can't get this diet part down...

I gotta get OCD with this shit as apparently it's the only way. I'm the only one of my friends who DOESN'T know their macros lol. I would've loved to come up and develop a quality physique and when people ask me my macros I'd just say "who has time to worry about all that" lol BUT that's a fantasy cause I'm no Dexter Jackson who apparently eats Micky D's 2-3 times a DAY and looks phenomenal...and I'm willing to bet he doesn't count a single freakin macro...oh yeah, and he's black which doesn't hurt lol but there are white guys with similar genetics (just far less of us lol).

Ok I've accepted the fact that I'm by no means genetically gifted and also gettin up there in age (thank god for gear lol) so I've had to overcome some shit to even get where I'm at now... Funny thing is I'm not even on a lot of gear now and can maintain what I've built with minimal effort (long as the drugs are present of course)..BUT conversely, it's becoming more and more difficult to see gains...I'm already fairly happy with the "shape" or "form" of my physique (need work in some areas to be more symmetrical but overall I like my potential shall we say) but the one thing I can't seem to be able to figure out is HOW to get all the food in!

I'm leaning towards working with my buddy's coach to get me past this sticking point... It's such a SIMPLE thing but not EASY.... very similar sounding words but very different. It's simple but not easy to be a body builder. Anyone have experience with coaching and would you recommend it? Obs you ever have a coach bro? I gotta figure out how to take this to the next level. It's funny cause IF I ever do anything cool as a result of body building I'll have to give this forum credit cause a lot of my little mental "breakthroughs" if you will, happened on this forum so we should all be grateful to have a platform like this.

[Family_guy]

Nice man... So you're saying you've lost 10 lbs since that pic was taken? Water weight from the insulin I'm guessing??

Insulin makes sense cause you're super fukin full dude... Was thinking nandrolone as guys get a similar look on it if bulking..either way, you look noticeably bigger than the last avy so good shit brotha might be picking your brain for some slin protocols cause I think I'm gonna need to break through another plateau here soon!

I'm at a point now (feels like I've been at this place for a while now) where it has become incredibly fuckin difficult to gain "stage weight". I'm not a big guy by any means, barely pushing 210 lbs, and it literally seems like I can't physically consume enough food to keep gaining. My training doesn't waiver so I'm making continuous gains but since I'm not getting bigger, the gains come in the form of more muscle maturity and separation, and I'm getting stronger as well but I know I'll never step on a body building stage if I can't get this diet part down...

I gotta get OCD with this shit as apparently it's the only way. I'm the only one of my friends who DOESN'T know their macros lol. I would've loved to come up and develop a quality physique and when people ask me my macros I'd just say "who has time to worry about all that" lol BUT that's a fantasy cause I'm no Dexter Jackson who apparently eats Micky D's 2-3 times a DAY and looks phenomenal...and I'm willing to bet he doesn't count a single freakin macro...oh yeah, and he's black which doesn't hurt lol but there are white guys with similar genetics (just far less of us lol).

Ok I've accepted the fact that I'm by no means genetically gifted and also gettin up there in age (thank god for gear lol) so I've had to overcome some shit to even get where I'm at now... Funny thing is I'm not even on a lot of gear now and can maintain what I've built with minimal effort (long as the drugs are present of course)..BUT conversely, it's becoming more and more difficult to see gains...I'm already fairly happy with the "shape" or "form" of my physique (need work in some areas to be more symmetrical but overall I like my potential shall we say) but the one thing I can't seem to be able to figure out is HOW to get all the food in!

I'm leaning towards working with my buddy's coach to get me past this sticking point... It's such a SIMPLE thing but not EASY.... very similar sounding words but very different. It's simple but not easy to be a body builder. Anyone have experience with coaching and would you recommend it? Obs you ever have a coach bro? I gotta figure out how to take this to the next level. It's funny cause IF I ever do anything cool as a result of body building I'll have to give this forum credit cause a lot of my little mental "breakthroughs" if you will, happened on this forum so we should all be grateful to have a platform like this.

You do look awesome bro. Honestly from what I’ve seen I would say you have one of the more aesthetic physiques I’ve seen on this forum!

[AlphaMindz]

You do look awesome bro. Honestly from what I’ve seen I would say you have one of the more aesthetic physiques I’ve seen on this forum!

Means a lot brotha thank you for your input!

[Obs]

Nice man... So you're saying you've lost 10 lbs since that pic was taken? Water weight from the insulin I'm guessing??

Insulin makes sense cause you're super fukin full dude... Was thinking nandrolone as guys get a similar look on it if bulking..either way, you look noticeably bigger than the last avy so good shit brotha might be picking your brain for some slin protocols cause I think I'm gonna need to break through another plateau here soon!

I'm at a point now (feels like I've been at this place for a while now) where it has become incredibly fuckin difficult to gain "stage weight". I'm not a big guy by any means, barely pushing 210 lbs, and it literally seems like I can't physically consume enough food to keep gaining. My training doesn't waiver so I'm making continuous gains but since I'm not getting bigger, the gains come in the form of more muscle maturity and separation, and I'm getting stronger as well but I know I'll never step on a body building stage if I can't get this diet part down...

I gotta get OCD with this shit as apparently it's the only way. I'm the only one of my friends who DOESN'T know their macros lol. I would've loved to come up and develop a quality physique and when people ask me my macros I'd just say "who has time to worry about all that" lol BUT that's a fantasy cause I'm no Dexter Jackson who apparently eats Micky D's 2-3 times a DAY and looks phenomenal...and I'm willing to bet he doesn't count a single freakin macro...oh yeah, and he's black which doesn't hurt lol but there are white guys with similar genetics (just far less of us lol).

Ok I've accepted the fact that I'm by no means genetically gifted and also gettin up there in age (thank god for gear lol) so I've had to overcome some shit to even get where I'm at now... Funny thing is I'm not even on a lot of gear now and can maintain what I've built with minimal effort (long as the drugs are present of course)..BUT conversely, it's becoming more and more difficult to see gains...I'm already fairly happy with the "shape" or "form" of my physique (need work in some areas to be more symmetrical but overall I like my potential shall we say) but the one thing I can't seem to be able to figure out is HOW to get all the food in!

I'm leaning towards working with my buddy's coach to get me past this sticking point... It's such a SIMPLE thing but not EASY.... very similar sounding words but very different. It's simple but not easy to be a body builder. Anyone have experience with coaching and would you recommend it? Obs you ever have a coach bro? I gotta figure out how to take this to the next level. It's funny cause IF I ever do anything cool as a result of body building I'll have to give this forum credit cause a lot of my little mental "breakthroughs" if you will, happened on this forum so we should all be grateful to have a platform like this.

No coach.
I lost ten lbs straight up since that picture from living hell for two months and shit diet. It will be back and then some in a few weeks. Gear on the way.

Up the dosage and slin the fuck out of it is my advivce you are ripped though man dint doubt yourself.

I dont play the same games most do. I run blast most of the year. Safety is lost somewhere in my sock drawer when I pull out the vials. I bet it goes to the same place as my socks.

[AlphaMindz]

No coach.
I lost ten lbs straight up since that picture from living hell for two months and shit diet. It will be back and then some in a few weeks. Gear on the way.

Up the dosage and slin the fuck out of it is my advivce you are ripped though man dint doubt yourself.

I dont play the same games most do. I run blast most of the year. Safety is lost somewhere in my sock drawer when I pull out the vials. I bet it goes to the same place as my socks.

CTFU!I wonder how much safety I've lost over the years, because for some strange reason, every single fuckin time I do laundry I lose at least one sock lmao.

Journey's sees a lot of me cause I'm in there prob once a month buying another pack of my "baby socks" as my girl likes to call em lol (I like the low cut so it looks like you're not wearing socks...looks dope with joggers, shorts, etc).

My younger bb friends rock the high socks, trying to bring the 80's back lol, but I gotta say it looks pretty dope too...just a diff look.

Anyway, getting back on track here lol......firstly thanks for the compliment brotha it means a lot to me to get that support from an unbiased audience like we have on this forum. I've always valued this forum because I'm old enough to remember when none of this shit existed and it's SO fuckin valuable to have a place where we can bounce ideas off each other to improve and become better, and share our experiences so the next guy doesn't have to make the same mistake we did!

I've been considering experimenting with insulin for a while now. I don't know anyone personally who uses it, though, so my only exposure to it has been through online mediums such as this forum and youtube... I was thinking about trying IGF-1 for a couple months as almost "training wheels" for real insulin as I've been told IGF-1 lowers blood sugar similarly to how insulin does but not as extreme...so one can get used to injecting and then eating a certain amount of fast absorbing carbs to offset the crash and get used to that ebb and flow in order to really optimize all the food we're eating..

So I may try that or the other option (and more likely tbh) is to start running hgh again (ran it a while back but not for long enough to notice any results) and combine that with maybe 2-3 pulses of slin...Cause that's what it's all about isn't it? Getting that IGF-1 increase from the COMBO of the two.. As growth makes us insulin resistant it's actually healthier (and ironically far more effective) to combine the two. I've done extensive research on this shit and I guess I'm just waiting for the right time to jump to the next level...

I feel like I'd see some legit results if I ran maybe 2-4 iu's of growth with maybe 5-10 units of slin twice a day. I'm not sure when and how much to use though... I've read some of your posts about some complications you've had with it which I appreciate you sharing.. THAT's the real shit bro and most people are too worried about being judged to be real like that, but that's the info that helps people the most IMO.

So are you running slin solo or are you on growth with it? Also curious as to how much slin you'd suggest a guy my size starts with...

Do you think the guys in men's physique and classic are using slin or more so just the bodybuilders?



*gotta give credit to my boy GH for sharing a ton of knowledge with me on this topic

[Family_guy]

CTFU!I wonder how much safety I've lost over the years, because for some strange reason, every single fuckin time I do laundry I lose at least one sock lmao.

Journey's sees a lot of me cause I'm in there prob once a month buying another pack of my "baby socks" as my girl likes to call em lol (I like the low cut so it looks like you're not wearing socks...looks dope with joggers, shorts, etc).

My younger bb friends rock the high socks, trying to bring the 80's back lol, but I gotta say it looks pretty dope too...just a diff look.

Anyway, getting back on track here lol......firstly thanks for the compliment brotha it means a lot to me to get that support from an unbiased audience like we have on this forum. I've always valued this forum because I'm old enough to remember when none of this shit existed and it's SO fuckin valuable to have a place where we can bounce ideas off each other to improve and become better, and share our experiences so the next guy doesn't have to make the same mistake we did!

I've been considering experimenting with insulin for a while now. I don't know anyone personally who uses it, though, so my only exposure to it has been through online mediums such as this forum and youtube... I was thinking about trying IGF-1 for a couple months as almost "training wheels" for real insulin as I've been told IGF-1 lowers blood sugar similarly to how insulin does but not as extreme...so one can get used to injecting and then eating a certain amount of fast absorbing carbs to offset the crash and get used to that ebb and flow in order to really optimize all the food we're eating..

So I may try that or the other option (and more likely tbh) is to start running hgh again (ran it a while back but not for long enough to notice any results) and combine that with maybe 2-3 pulses of slin...Cause that's what it's all about isn't it? Getting that IGF-1 increase from the COMBO of the two.. As growth makes us insulin resistant it's actually healthier (and ironically far more effective) to combine the two. I've done extensive research on this shit and I guess I'm just waiting for the right time to jump to the next level...

I feel like I'd see some legit results if I ran maybe 2-4 iu's of growth with maybe 5-10 units of slin twice a day. I'm not sure when and how much to use though... I've read some of your posts about some complications you've had with it which I appreciate you sharing.. THAT's the real shit bro and most people are too worried about being judged to be real like that, but that's the info that helps people the most IMO.

So are you running slin solo or are you on growth with it? Also curious as to how much slin you'd suggest a guy my size starts with...

Do you think the guys in men's physique and classic are using slin or more so just the bodybuilders?



*gotta give credit to my boy GH for sharing a ton of knowledge with me on this topic

The physique guys are definitely running insulin IMO. They’re actually huge guys just not compared to the best BBs in the world but compared to a normal sized guy who’s “buff” most physique guys are a lot bigger still

[Obs]

CTFU!I wonder how much safety I've lost over the years, because for some strange reason, every single fuckin time I do laundry I lose at least one sock lmao.

Journey's sees a lot of me cause I'm in there prob once a month buying another pack of my "baby socks" as my girl likes to call em lol (I like the low cut so it looks like you're not wearing socks...looks dope with joggers, shorts, etc).

My younger bb friends rock the high socks, trying to bring the 80's back lol, but I gotta say it looks pretty dope too...just a diff look.

Anyway, getting back on track here lol......firstly thanks for the compliment brotha it means a lot to me to get that support from an unbiased audience like we have on this forum. I've always valued this forum because I'm old enough to remember when none of this shit existed and it's SO fuckin valuable to have a place where we can bounce ideas off each other to improve and become better, and share our experiences so the next guy doesn't have to make the same mistake we did!

I've been considering experimenting with insulin for a while now. I don't know anyone personally who uses it, though, so my only exposure to it has been through online mediums such as this forum and youtube... I was thinking about trying IGF-1 for a couple months as almost "training wheels" for real insulin as I've been told IGF-1 lowers blood sugar similarly to how insulin does but not as extreme...so one can get used to injecting and then eating a certain amount of fast absorbing carbs to offset the crash and get used to that ebb and flow in order to really optimize all the food we're eating..

So I may try that or the other option (and more likely tbh) is to start running hgh again (ran it a while back but not for long enough to notice any results) and combine that with maybe 2-3 pulses of slin...Cause that's what it's all about isn't it? Getting that IGF-1 increase from the COMBO of the two.. As growth makes us insulin resistant it's actually healthier (and ironically far more effective) to combine the two. I've done extensive research on this shit and I guess I'm just waiting for the right time to jump to the next level...

I feel like I'd see some legit results if I ran maybe 2-4 iu's of growth with maybe 5-10 units of slin twice a day. I'm not sure when and how much to use though... I've read some of your posts about some complications you've had with it which I appreciate you sharing.. THAT's the real shit bro and most people are too worried about being judged to be real like that, but that's the info that helps people the most IMO.

So are you running slin solo or are you on growth with it? Also curious as to how much slin you'd suggest a guy my size starts with...

Do you think the guys in men's physique and classic are using slin or more so just the bodybuilders?



*gotta give credit to my boy GH for sharing a ton of knowledge with me on this topic

No idea on the physique guys but fact is once you have the pefect shape like you do it will make all muscle more pronounced. It loads the cells and they are ready to bust through the fascia.

Starting most guys do 5iu preworkout and 5 post.

Its important to map your blood with a glucose monitor until you get the hang of how you handle it.
Dont rush it and don't go exceeding 10iu unless you know exactly how you handle it.

Its not that dangerous. Guys make it sound more dangerous thaan it is so an idiot doent rush in and shoot 30iu and die. You keep fast acting carbs in your car, in your gym bag, and on you at all times.

Dollar for dollar it is amazing compared to AAS.