Quote Originally Posted by tarmyg View Post
I've used Metformin for about 2+ years now. I remember a member asking about it and I got curious from a longevity angle. After some research I landed on 850mg, 2-times/day. This dosage is based on a clinical trial they are currently running where that dosage is used. Can't say I noticed much physically but blood values are better.
Are you talking about values from a glucose meter? Do you happen to remember what your values were before? Versus what they are now?

My morning fasted is always about 110. If i go super low carb, like 100g day it'll drop to about a 95-100. I'm trying to figure out a methodical approach to getting in the of this, that's why I'm so curious.

Anyone ever use berberine?