
Originally Posted by
Charlie67
Are you talking about values from a glucose meter? Do you happen to remember what your values were before? Versus what they are now?
My morning fasted is always about 110. If i go super low carb, like 100g day it'll drop to about a 95-100. I'm trying to figure out a methodical approach to getting in the of this, that's why I'm so curious.
Anyone ever use berberine?