
Originally Posted by
Windex
I would say Vitamin D is a mandatory hormone because it's responsible for the signalling pathways of other hormones. On paper this would be less fluctuations and more stabilized hormones (ergo moods)IIRC it's also something like top 3 or top 5 deficiencies in North America.
I have little BW, experience, and just anecdote but DHEA seems like another huge one. Used a lot in functional medicine to help with low T. Dr Crisler has all his patients on it men and women. Maybe a placebo effect but it's very inexpensive in Canada so should be even cheaper in USA
I may be an advocate of permanent Deca and/or Primo by the end of this cruise.
May also be a matter of supplementation rather than hormones for OP's case. Magnesium to calm the body anabolic DIM for estrogen