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Thread: Female contest - Aldactone

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  1. #11
    Join Date
    Sep 2017
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    Quote Originally Posted by Slacker78 View Post
    Thank you TGH.

    The show will be on 4 May. I'm going to do this protocol:

    From Sunday ( April 29 ) evening begin to start sodium intake with 4-6 liters of waters until Wednesday ( 1° May ) at lunch; in the Wednesday evening start to remove sodium and reducing water, taking 25mg of aldactone after dinner. Continuing without sodium intake and reducing the water for Thursday and Friday, taking aldactone 25mg twice at day, with a total of 50mg/day. On Saturday, the water will be just at minimum to "refresh" the mouth and tongue and aldactone will be removed, so it will be administered just for 3 days.

    I don't know if the day of the show (or the day before in the evening at dinner ) would be good, following this protocol, to eat something with a lot of sodium ( as chips or something similar ) to attempt a little of fullness. Any suggestions it about, will be appreciated.
    As far as I know, people mostly take it all in the morning instead of splitting the dose. I am nowhere as knowledgeable as GearHeaded about this topic but I will try my best.
    In the day of the show, yes you can load sodium and also carbs. I have seen people eating donuts before the show for the muscle fullness, and it works. Your protocol seems pretty fine to me, cutting sodium in the contest week and reloading it in the last days. I would stop taking aldactone or lower the dosage when you start loading sodium in the last few days, using too much will deplete her muscles I believe. And also like I said, aldactone is a mild diuretic and I've seen people combining it with lasix (furosemide) or hydrochlorothiazide. Aldactone is a potassium sparing agent so its a safe option. You may need to readjust your dosage or combine another drug depending on how her body reacts to diuretics in the last run. So, if you don't find it enough it would be great to have one of the mentioned diuretics on hand, just in case.

    And I wish best of luck to you and your girlfriend!
    Last edited by The God Himself; 04-25-2019 at 02:39 AM.

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