Liver protection?

[bobspix]

exactly this especially if your going to play hard (like hitting 150mg of anadrol a day and drink on the weekends)

but in general you can get by with NAC .. I recommend 1800mg per day. then Choline and Inositol, 750mg a day. then milk thistle, 450mg per day

thats basically going to cover you.. if things get bad, yes for sure inject glutathione is best bet . Tudca as well.


also keep in mind nutrition.. things like sauerkraut , beets, broccoli, baby kale, whole eggs ... have liver supportive benefits. so make sure you have your micro nutrition on point. eating simply rice and chicken every day isn't going to cut it.

also, keep in mind that liver values can be elevated due to other factors and not simply your AAS usage.. if you take in too much high fructose corn syrup for example, that can inflame your liver

Liver and Acne aren't interlinked.

If you want to protect your liver you need to pay to play. Udoxyl (prescription version of TUDCA) and Injectable Glutathione.

Milk Thistle, Liv52, Random liver proprietary formula, NAC are all mediocre.

Acne? Liver?!

Anyways

I do a shit ton of milk thistle & Liv52’s year round

Tuda (Tauroursodeoxycholic Acid) came highly recommended to me

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In conclusion : greens, tudca, udoxyl, nac, choline and milk thistle.

What dosages should tudca abd udoxyl be run at and what are some over the counter examples of them since I guess they might not be readily available here in India. Although, liv 52 is a household name so I'd trust it once again.

[bobspix]

In conclusion : greens, tudca, udoxyl, nac, choline and milk thistle.

What dosages should tudca abd udoxyl be run at and what are some over the counter examples of them since I guess they might not be readily available here in India. Although, liv 52 is a household name so I'd trust it once again.

Bump bump for the optimal udoxyl dosages throughout the day