the trenbolona diaries

[Proximal]

Dude, I’m by far not an AAS / training guru, but if you restrict your calories too much you’re going to lose your gains in muscle.

You have a six pack, your progress has been substantial - slow down and pace yourself a bit.

You’re a young guy, the common phrase on the forum is that this process is a marathon.

Take a lot of pride in your change in lifestyle & your dedication!

[wavefunction]

Dude, I’m by far not an AAS / training guru, but if you restrict your calories too much you’re going to lose your gains in muscle.

You have a six pack, your progress has been substantial - slow down and pace yourself a bit.

You’re a young guy, the common phrase on the forum is that this process is a marathon.

Take a lot of pride in your change in lifestyle & your dedication!

This considered a six pack?

[i_SLAM_cougars]

The whole “six pack” thing and at what bf percentage they show through is largely genetic. Some people have an 8 pack at 12% body fat. Some people have a 4 pack at 6% bodyfat.