John Meadows has a few videos up for resistance band workouts. Going to check it out myself. One of my favourite people in fitness - humble and ambassador of the sport.
Staff ~ HRT Optimization Specialist
John Meadows has a few videos up for resistance band workouts. Going to check it out myself. One of my favourite people in fitness - humble and ambassador of the sport.
I no longer check my inbox. If you PM me I will not reply.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Originally Posted by Windex
He is a class act. No youngster either.
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