Jupp. Nice for a cruise. Adding mast p for a couple of weeks now. Preparing for 19nors around 10 th of june.Originally Posted by The road
Upping test all summer but, not sure ill go above 750.
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Castle Power
Jupp. Nice for a cruise. Adding mast p for a couple of weeks now. Preparing for 19nors around 10 th of june.
Upping test all summer but, not sure ill go above 750.
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Castle Power
I think rainboweating is the most underestimated thing for health, growth and well beeing.
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Castle Power
Point is. Nowadays i always stop at the vegetables dep at the grocery shop and spend 50% of the budget.Lol, no slang. What Europe calls beetroots, we call beets ( the beet greens are good food too).
Leeks kind of remind me of an oversized green onion, but with a flavor similar to chives?
I'm from the South so I'm not going to be a good NY politician.
Usually i never stop there.
I collect what looks good and healthy. Beets, leeks, onions God knows what.
But i have my liquid egghvites at home. Tons of it. Online shopping. 3 dl 4 times a day with that, is my insurance.
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AR-Platinum Elite- Hall of Famer
Good job, Sil. It's amazing how much better people feel inside and out when they include good, whole foods!.
I recently cut out all diet soft drinks and all I drink now is water, the juice from canned beets, grapefruit juice, homemade lemonade, and on occasion a little alcohol.
Also, plain fat free yogurt with fresh blueberries. I just feel better in general and hopefully it will help me heal quicker now that I'm in physical therapy.
Last edited by almostgone; 05-24-2020 at 07:02 PM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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Castle Power
Whats your take on superfood?... U know the green powders?
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Banned
You sound like those goofs by us that go to the juice specialty section in the market at Whole Foods. Do you order croissants as well with your fat free yogurt & blueberries?
I personally prefer black coffee with 5 eggs over easy and toast. Toss on a couple slabs of bacon and I’m gtg.
Castle Power
Veggies baby, veggies
Suggestions... 14%...less?
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Last edited by AR's King Silabolin; 05-25-2020 at 03:48 AM.
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Nah, I'm man enough to mix up my own and don't eat much bread. I just don't really care for sweets, but I like my berries. Good antioxidants and the yogurt is good for healthy digestion.
My breakfast is generally oats or grits, and a mixture of eggs and egg whites with either grilled hamburger or grilled turkey crumbled up into it.
Lunch is usually steak, potato, and broccoli or asparagus. If I don't have that it's grilled hamburger, rice, leeks and carrots all mixed up together.
Evening meal varies grilled steelhead, chicken, or beef w/ whatever veggies I decide to eat.
In between meal snacks are a 50g of almonds or plain shredded wheat.
Thank you. Have a great day.
Last edited by almostgone; 05-25-2020 at 07:44 AM.
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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Yes sir, but I have to be conservative with my vitamin K intake since my blood clots easily.
I used to mix up a glass regularly before I started having health problems. Lots of good nutrients in there!
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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Banned
Lol AG, was JK.
Our diets are pretty similar. I’m no longer a yogurt eater, used to though. Don’t do beet juice, but take beat root tablets. Oh yeah, I do the alcohol, but generally eat clean and with lots of beautiful fish and produce from the farmer’s market. The next two dinners will either be some killer scallops or King Salmon with a lot of veggies or large salads.
Edit: forgot it’s Memorial Day. Hamburgers, slaw & potatoe salad tonight; fish the next 2 nights.
Have a great day too.
Last edited by Proximal; 05-25-2020 at 03:32 PM.
Castle Power
Man... Stil pretty natty. Well, test 250 e worked for one week.
70% homegym training.
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Banned- I said my goodbyes.
Nice thor panties ya.fatass!
Castle Power
PayPal me 100 bucks and i send em to u 3days unwashed. No prob bro
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Castle Power
After cardio forest posing
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Knowledgeable Member
Nice Underoos. LOLAfter cardio forest posing
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Castle Power
Ok i wear these when i hit the streets in july to pick up bitches with my abs.
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Knowledgeable Member
Abs- I didn’t see any abs. LOLOk i wear these when i hit the streets in july to pick up bitches with my abs.
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Banned- I said my goodbyes.
Yah baw! Squeal like a pig!After cardio forest posing
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Castle Power
July son, july
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Castle Power
U have a big mouth there. Now let me see your forest sidechest. Cold, wo pump, wo major carbs in 1 week.
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Knowledgeable Member
We shall see. LOL. Shit add a little ephedrine and you can pretend your the road.
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Castle Power
What the fuck did he choose that nick? The road?.. To what?. The dude s too dumb to use metafors and deeper meaning stuff. "The road" lol.
Or he thinks he is up to something. The road to glory? Stupid broke skinny trecutter. As if..
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Castle Power
Think i start mast for 3 weeks now. And adding tren in 2 weeks.
Stil on 300 mg testosteron enanthate only.
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Actually after 8 weeks tren i think i be more bad than Ted Bundy.
Last edited by AR's King Silabolin; 05-28-2020 at 03:02 AM.
Knowledgeable Member
I think you mean Al Bundy. LOLThink i start mast for 3 weeks now. And adding tren in 2 weeks.
Stil on 300 mg testosteron enanthate only.
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Actually after 8 weeks tren i think i be more bad than Ted Bundy.
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Castle Power
That was cheap. But ok son, ill bring it on rigth to ya. Man ull eat those words of yours. Ull print the hole goddamn fukking Castle and u WILL eat it all, son.
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Castle Power
Ok, the e has hit. And mast p. Now im flying higher n higher n higher...
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Who more big, me or Regan Grimes?
Sauce is non calori ofcourse.
Tuna, pork clean and veggies.
70 gs pro.
Last edited by AR's King Silabolin; 05-29-2020 at 04:00 AM.
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Ok, the "Underoos" comment was quite funny....
-*- NO SOURCE CHECKS -*-
Banned- I said my goodbyes.
Yeah charger!
The hole castle!
Until your face turns blew and falls off and lands on your tows! Moran!
Castle Power
Why dont u find a googlepic showing a crusing 40+ guy more buff than me, Shitbreath?
Put up or shut up.
Make that 30+
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Last edited by AR's King Silabolin; 05-29-2020 at 04:24 PM.
Knowledgeable Member
LMAO
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Castle Power
Trying to bring the badboys down there up.
Kind of hard at home, but... Matter of time.
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Knowledgeable Member
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Castle Power
It was torn away last summer by some heavy trenboosted frenchpress reps.
Inks are there to stil make it look buff.
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Knowledgeable Member
LMAO!!
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Castle Power
Increased the mk677, but after cardio i got a hunger attack and had to eat like 150 g carbs. Runs bad with my cutting.
So i will try to take the full dose, 25 mg, before bedtime to avoid this scenario.
Stil at 300 mg test e and one shot masteron 100 (all ugl). But upping to 400 mg test this week and a total of 200 mg mast p.
Guess i start tren in one week, next monday.
More inks this summer too. Includes a backpiece on each lat, one to the rigth thigh, something around upper calves and one to the abs. If i manage to cut.
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Last edited by AR's King Silabolin; 05-31-2020 at 04:16 PM.
Knowledgeable Member
The ink will inflate your weight. LOLIncreased the mk677, but after cardio i got a hunger attack and had to eat like 150 g carbs. Runs bad with my cutting.
So i will try to take the full dose, 25 mg, before bedtime to avoid this scenario.
Stil at 300 mg test e and one shot masteron 100 (all ugl). But upping to 400 mg test this week and a total of 200 mg mast p.
Guess i start tren in one week, next monday.
More inks this summer too. Includes a backpiece on each lat, one to the rigth thigh, something around upper calves and one to the abs. If i manage to cut.
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Castle Power
Dont care. Badgirls like inks!!
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Banned- I said my goodbyes.
You look like an amish cop!Increased the mk677, but after cardio i got a hunger attack and had to eat like 150 g carbs. Runs bad with my cutting.
So i will try to take the full dose, 25 mg, before bedtime to avoid this scenario.
Stil at 300 mg test e and one shot masteron 100 (all ugl). But upping to 400 mg test this week and a total of 200 mg mast p.
Guess i start tren in one week, next monday.
More inks this summer too. Includes a backpiece on each lat, one to the rigth thigh, something around upper calves and one to the abs. If i manage to cut.
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Lmfao!
Plow boys plow boys.... Watcha gonna do... Watcha gonna do when silas comes for you...
Castle Power
Hehe.... U will not be able to breathe remember...
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Castle Power
Did i go to far now....
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