xX Silabolin' s HIT Castle Xx

[AR's King Silabolin]

Honor the wife, resist the tren impulses.

I’ve swallowed my pride brother. 45 and just went through hell. I look like this after chemotherapy and radiation. The beef will come, also on no gear.

It’s humbling for sure and hard to swallow that pride. I know where I was and where I can get to. Better to be transparent and own the body instead of it owning me. If this my worst, some will never achieve this at their best

Get my sea legs back, find my appetite again and stay consistent in the gym. When I’m ready, I’ll get on a bulk and it will be as if I never missed a beat.

Luckily I have you and some of these other hogs to look to for inspiration.

Carry on

Now listen very carefully. U just look in the mirror and laugh. Your lines and genes will make u look severe buff. Period. Lot more buff than others, no matter what they eat and use. Just weeks man. And 45 is perfect. Lots of wisdome. U stil got 5 years of prime time and if crazy, 10 years after that to maintain almost all of it. Ill support u. Im 49. No lets have another 5-10 years of prime, then we take it from there.

In Norway i will add 50 mg tren a 3 times a week and up sus with 350 mg a week for another 3 weeks, before i tapper down my summercycle.
I also go from 3 gymhits to 4, doing an oldschool 2 Split.
But with ligth to mod calves, hams, thighs and neck every day, as a warmup.
Ive noticed that hitting thighs ligth 3 times a week, is just as good for mass than one time a week hard n heavy.
Heavy 90 min to 2 hours cardio on resting days.
And adding cheating meals with lots of carbs every 3 to 4 day.
Shock the metabolisme, James West. His rigth, little carbs all week just stops everything. Especially when avoiding HGH, clen, dnp etc

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I know my thighs are shrinking from all the cardio, but they are bigger than they look on this pic lol.

[charger69]

Now listen very carefully. U just look in the mirror and laugh. Your lines and genes will make u look severe buff. Period. Lot more buff than others, no matter what they eat and use. Just weeks man. And 45 is perfect. Lots of wisdome. U stil got 5 years of prime time and if crazy, 10 years after that to maintain almost all of it. Ill support u. Im 49. No lets have another 5-10 years of prime, then we take it from there.

In Norway i will add 50 mg tren a 3 times a week and up sus with 350 mg a week for another 3 weeks, before i tapper down my summercycle.
I also go from 3 gymhits to 4, doing an oldschool 2 Split.
But with ligth to mod calves, hams, thighs and neck every day, as a warmup.
Ive noticed that hitting thighs ligth 3 times a week, is just as good for mass than one time a week hard n heavy.
Heavy 90 min to 2 hours cardio on resting days.
And adding cheating meals with lots of carbs every 3 to 4 day.
Shock the metabolisme, James West. His rigth, little carbs all week just stops everything. Especially when avoiding HGH, clen, dnp etc

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I know my thighs are shrinking from all the cardio, but they are bigger than they look on this pic lol.

Now you listen here!!!! 5 years??????
Are you calling me prehistoric??? LOL


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[AR's King Silabolin]

Now you listen here!!!! 5 years??????
Are you calling me prehistoric??? LOL


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Noooooo
Then we take it from there i said.
Who knows whats on the marked in 5 to 10 years.
I have seen guys in the 80 looking real good.
It can be done. Just the matter of motivation. And beat the Q, why the hell should i??...
There is only one answer. U just gotta love moving the steel.
When ur not loving moving steel anymore, then its over. Then it turns recreation and ur become just a regular gym member.

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[almostgone]

Noooooo
Then we take it from there i said.
Who knows whats on the marked in 5 to 10 years.
I have seen guys in the 80 looking real good.
It can be done. Just the matter of motivation. And beat the Q, why the hell should i??...
There is only one answer. U just gotta love moving the steel.
When ur not loving moving steel anymore, then its over. Then it turns recreation and ur become just a regular gym member.

Sent fra min BLA-L29 via Tapatalk

Look @ Stan Efferding. He's 52 and still cranking it out.

[AR's King Silabolin]

Look @ Stan Efferding. He's 52 and still cranking it out.

Wont help charger cause he is in his early 70s lol, but what was the name of the 90 year old vet who walked miles in his backyard to show/protest.. Whatever..[emoji16]?? Dont remember the story, but i think charger should stop bitching about his age all the time[emoji48]

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