
Originally Posted by
SampsonandDelilah
Thank you. I’m 45 and 6’3 and hovering around 245.
Just started a bulking cycle last week that I’m hoping to document.
I just cruise on 200 mgs of test (prior to last week).
I get that your not symptomatic now, my point was on how to engage your clinician into a conversation and get the labs covered. Bloodwork is the telltale sign followed by symptoms (objective and subjective).
I’ve run cycles on and off with different compounds, but test has always been the best for me.
To put my diet simply, I’m usually eating 3-500 calories over maintenance and averaging around a 40/40/20 split. I don’t really count to aggressively anymore because I don’t vary to far outside of my normal food patterns.
I had some serious health shit earlier this year and am battling back from it. I’m still down about 20# from where I was in March, but am coming along much faster than I anticipated.
The food is the toughest for me right now as my body is still pissed at red meat and certain fats. Trying to find my balance again.
Don’t want to hijack your thread (you asked, lol). I have a thread started you can read...and if I motivate, I’ll run a log for this blast.
This is a great community and SO many knowledgeable vets. Once you dial in your goals and state them, you’ll get the help you need.
If running just higher level test levels is what you want, there’s things you need to be mindful of and ensure that the “juice is worth the squeeze”. Mainly not shutting yourself down for minimal gains, it’s get harder to restart (PCT) as we age or giving in to TRT for life