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Thread: I want cut my fat

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  1. 10-02-2020, 09:36 PM #1
    bigsuperman
    bigsuperman is offline Junior Member
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    Quote Originally Posted by Mr. Small View Post
    1600cals per day. 200g of protein works out at 800 cals. That leaves you another 800cals between carbs and fats.
    If i will eat 1600 calories per day then i am losing my weight. I want fat loss not weight loss
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  2. 10-05-2020, 02:15 PM #2
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    Mr. Small
    Mr. Small is offline Member
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    Quote Originally Posted by bigsuperman View Post
    If i will eat 1600 calories per day then i am losing my weight. I want fat loss not weight loss
    Huh? Fat loss equals weight loss unless you are building muscle at the same time.
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