No, I know. I meant those two fruits specifically....was being funny. Anti carbohydrate folks are scarier than anti vaccination people
No carbs = no growth
I especially love my fructose first thing in his morning and right after a workout
I do believe there’s a genetic component to carbohydrates as well...my body runs off of glucose. I’m worthless without them. Some guys I know will put on belly fat quickly with rice, grains or oats
Agreed...
and to clarify...
I am "low" carbs by some measures in that I primarily eat meat and fruit.
It is hard to get as many calories from watermelon as it is from pasta.
I actually have what's called reactive hypoglycemia so I shouldn't eat too many carbs. (I've actually passed out several times...)
But before, during, and after my workouts I make sure to eat/drink plenty of carbs.
I think fruits are the healthiest option.
And the reason I said oranges and pears is because I didn't want to mention my favorite fruit watermelon... trying to avoid coming across like a was making a off handed comment
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