Don't Try this At Home

[The Deadlifting Dog]

Without carbs my training suffers.
I advocate drinking a Gatorade during workouts.

When cutting weight for a meet I go low carb for several days. Easily lose 3-4lbs of water.
I then drink/eat plenty of carbs to bloat back up for the meet.

[Windex]

Without carbs my training suffers.
I advocate drinking a Gatorade during workouts.

When cutting weight for a meet I go low carb for several days. Easily lose 3-4lbs of water.
I then drink/eat plenty of carbs to bloat back up for the meet.

I use to drink BCAA's/EAA's religiously along with other similar products before dropping all my supplementation outside of vitamins.

Now I drink Gatorade during my workout and I'm a huge fan. Happy to see someone else on the same train of thought.