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  1. #1
    By the way...

    At your age it is pretty common to be pretty beat up after a meet.

    One tweaked elbow is a small price to pay for a 425 bench PR.

  2. #2
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    Quote Originally Posted by The Deadlifting Dog View Post
    By the way...

    At your age it is pretty common to be pretty beat up after a meet.

    One tweaked elbow is a small price to pay for a 425 bench PR.
    Really appreciate your help buddy. You really helped me alot through this. I mean that. Im definitely more of a bodybuilder then a powerlifter. But the adrenaline i get from the lifts is just insane i love it. Hard to believe i seen a 1605 total today from a kid. This kid literally looked like he had never touched a weight in his life was fuckin crazy kid yanks 605 up on the deadlift like its air. Guessin he was 22-24.

    Pound for pound i had the best bench of the whole meet. The kid was the strongest overall pound for pound with 1605. One guy my age was right behind him i think at 1600 which was insane was a long time powerlifter as well.

    There was a vet powerlifter there who i my age or older im guessing he is in the 275 plus had to be we seen a 720 squat i dont think they give him the 450 bench i dont think he ever completely locked out had to be pretty heartbroken over that. I think he was close to 1900 total not sure bc after the last deadlift attempt failed i just kinda was ready to leave. Lol.

    Got out the truck and my right quad began cramping like fuck, left pec as well. Took a potassium pill and drank saltwater all is good now.
    Just sort of winding down from the adrenaline today. Definitely the most explosive day ive ever had the atmosphere is really good too.

    While I think i may one day bench 450, the bench takes much longer to PR on , like 5 lbs at a time now. I feel like i have a 600 deadlift in me one day, i hope so. The sqaut is really wide open for me. Im literally a brand new sqautter lol which is good bc im pretty sure it will increase quickly.

    Anyway, thanks again DD for the tips, advice, and support.

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