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  1. #1
    Quote Originally Posted by Cuz View Post
    Click image for larger version. 

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    Having a very hard time getting food down. No appetite. Kinda sucks . Looks like more mk677 is needed. Hit chest today and was weak

    You sick cuz?

  2. #2
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    Quote Originally Posted by Hughinn View Post
    You sick cuz?
    Sick? Only when it comes to sex, i have some sick fetishes lmao

  3. #3
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    So i fucked around with back today. Im not blasting right now and damn I can tell it strength has took a shit oh well at least i look good hah.

    Sumo deadlifts
    135,225,315,405
    Bent over rows
    135,185,225

    Dumbell rows
    100lb
    Tbar machine 2 plates
    Chinups

    Some other rehab work

  4. #4
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    Quote Originally Posted by Cuz View Post
    So i fucked around with back today. Im not blasting right now and damn I can tell it strength has took a shit oh well at least i look good hah.

    Sumo deadlifts
    135,225,315,405
    Bent over rows
    135,185,225

    Dumbell rows
    100lb
    Tbar machine 2 plates
    Chinups

    Some other rehab work
    Who the fuck cares about strength??? You look great!!


    Sent from my iPhone using Tapatalk

  5. #5
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    Quote Originally Posted by charger69 View Post
    Who the fuck cares about strength??? You look great!!


    Sent from my iPhone using Tapatalk
    Really appreciate it brother!. ..Just all a mind game

  6. #6
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    Quote Originally Posted by Cylon357 View Post
    Do you normally pull sumo or conventional?
    I have such a shitty deadlift i wanted to get lower and try something different it was the first time doing sumo

  7. #7
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    Quote Originally Posted by Cylon357 View Post
    That first time is always fun. I pull conventional but when I'm really trying to up my deadlift, I will include a few sets of sumo. It feels a little awkward to me but it is a cool change up.
    Agreed man. Im not getting as much food right now, ever since i stopped Mk my appetite just crashed so im starting another MK cycle soon. My chest is so sore from friday night pulling sumo really felt it in my chest so i didnt try and go heavy. Always neat learning new things

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