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Thread: Is muscle memory legit.

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  1. 03-05-2021, 12:20 PM #1
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    BIGMAC250
    BIGMAC250 is offline Associate Member
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    Quote Originally Posted by almostgone View Post
    Personally, I've always felt muscle memory would be better described as "CNS" memory.
    After 10 years off, I'm sure some things will come by instinct, but I would still ease into it.
    Does that have anything to do with myonuclie ?
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  2. 03-05-2021, 12:40 PM #2
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    almostgone
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    Quote Originally Posted by BIGMAC250 View Post
    Does that have anything to do with myonuclie ?
    Not really. It's more of your muscles relearning how to respond to stimuli and and your mind utilizing those pathways. Again, just a personal observation on my part.

    Now after initiating productive training, then the answer to your question would be yes. Again, that's also just my opinion.
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