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  1. #1
    Join Date
    Sep 2020
    Posts
    401
    FRIDAY:

    SKIPPED

    Way too exhausted. I truly tried my best but I just couldn't do it.

  2. #2
    Join Date
    Sep 2020
    Posts
    3,477
    Quote Originally Posted by TheDreamer View Post
    FRIDAY:

    SKIPPED

    Way too exhausted. I truly tried my best but I just couldn't do it.
    I don’t like to be negative man, but you are wasting gear. I’m starting to doubt your seriousness, and I always give folks the benefit of a doubt.

  3. #3
    Join Date
    Sep 2020
    Posts
    401
    Quote Originally Posted by wango View Post
    I don’t like to be negative man, but you are wasting gear. I’m starting to doubt your seriousness, and I always give folks the benefit of a doubt.
    I'm on my 10th week already. It looks like I peaked and now I'm going downhill (I mean the effects of test).

  4. #4
    Join Date
    Jul 2009
    Posts
    3,584
    Quote Originally Posted by TheDreamer View Post
    FRIDAY:

    SKIPPED

    Way too exhausted. I truly tried my best but I just couldn't do it.
    Anything at all is better than skipping.

    I've had occassional weeks when I felt like shit or I had a nagging injury, so I just did 'mini workouts' instead of doing nothing at all (e.g. just one set of each exercise with 3/4 the normal weight).

    Even if you walk into the gym and just do one light set and walk straight back out, that's still better than nothing. Being a person who works out is just as much about maintaining a mentality and seeing yourself as a person who works out. Skipping days is not conducive to this mindframe.

    My weightlifting days are Monday - Thur. If I miss Thur than I'll do it on Saturday instead. If I miss both Thur and Fri then I'll double-up on Saturday. I only miss an entire week if I'm genuinely sick or injured, or on my annual 10 days of silence at a Buddhist meditation centre.

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