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Thread: 1 cheat meal per week after 9pm

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  1. 08-09-2021, 12:57 PM #1
    Mr. Small's Avatar
    Mr. Small
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    1021 cals per day is shocking low dude.
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  2. 08-09-2021, 01:48 PM #2
    Fluidic Kimbo's Avatar
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    Fluidic Kimbo is offline Morale Officer (de facto)
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    Quote Originally Posted by Mr. Small View Post
    1021 cals per day is shocking low dude.
    I only weigh 150 lbs though. I'm lifting heavy for low reps, e.g. 3 reps to exhaustion, 2 reps to exhaustion, 1 rep max. If I'm losing muscle at the moment then it's very little.

    Hang on let me find an old photo of myself from 13 years ago... I'm standing naked by a waterfall...
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  3. 08-09-2021, 02:11 PM #3
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    Quote Originally Posted by Fluidic Kimbo View Post
    Hang on let me find an old photo of myself from 13 years ago... I'm standing naked by a waterfall...
    This photo's from about 12 years ago, but my abs aren't that good in it. I'm definitely aiming for better sculpting this time around.

    Click image for larger version.  Name: 20210809_210730.jpg  Views: 83  Size: 875.5 KB  ID: 181260
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