What is colitis?

[JaneDoe]

Ulcerative Colitis

https://www.mayoclinic.org/diseases-...s/syc-20353326

thank you very much i researched

[GirlyGymRat]

thank you very much i researched

People have great results making milk kefir from kefir grains. The taste isn’t appealing but can hold nose to help!

Kefir has good bacteria to restore gut flora. I’ve never purchased kefir from store because it’s more powerful “brewed” at home since not processed for shelf life.

Let me know if you like info on kefir

[JaneDoe]

People have great results making milk kefir from kefir grains. The taste isn’t appealing but can hold nose to help!

Kefir has good bacteria to restore gut flora. I’ve never purchased kefir from store because it’s more powerful “brewed” at home since not processed for shelf life.

Let me know if you like info on kefir

Well, interesting this kefir, can you mention more about it? How do you do it, how can a person get these grains to make kefir?

[GirlyGymRat]

Well, interesting this kefir, can you mention more about it? How do you do it, how can a person get these grains to make kefir?

This link is the most non user friendly website but most informative.

http://users.sa.chariot.net.au/~dna/Makekefir.html

You can buy starter kefir grain kits on Amazon with search for milk kefir starter grains

I prefer to buy this type. They multiply fairly quickly! They will balance out your gut issues in a couple months. A good friend of mine healed herself of Crohn’s disease…after near death.

[JaneDoe]

This link is the most non user friendly website but most informative.

http://users.sa.chariot.net.au/~dna/Makekefir.html

You can buy starter kefir grain kits on Amazon with search for milk kefir starter grains

I prefer to buy this type. They multiply fairly quickly! They will balance out your gut issues in a couple months. A good friend of mine healed herself of Crohn’s disease…after near death.

Thank you very much for all the information provided about kefir, I am sure it is very useful for health.