Chest
Barbell flat 55, 60, 65, 60 (did 6-8 reps)
Lower pec machine 80, 85, 90
Flyes (170, 150, 130 very disorganized)
Incline bench 50, 55, 60
Pec machine sat down 115, 130, 145, 160
Upper chesr machine was skipped

Triceps
Curls 62.5 lbs
Cable 22.5 (they were kinda heavy)

Shoulders
Smith machine 25/25 lbs
Rear 100 lbs
Front 20/20