Gear and Keto

[wango]

Thanks for the insights. I'm 4 days into a cyclic Keto run. Works great for me and I get the best of both worlds - Ketosis for the fat burn and I can re-feed with carbs my one cheat day to and work my heaviest lift days around this day. Frankly, I am having trouble getting rid of some stubborn belly fat and the best way I know to nuke it (I bust my ass in the gym so it's not that) is Keto. I have successfully worked back into a typical clean eating plan with little problem. Not going to do ephedrine, clen, etc at my age.

There’s always surgery, lol.

I miss my HGH, but if it has even the slightest chance of increased cancer risk right now (prostate or colon are logical concerns) it just ain’t worth it.

[Zenpump]

There’s always surgery, lol.

I miss my HGH, but if it has even the slightest chance of increased cancer risk right now (prostate or colon are logical concerns) it just ain’t worth it.

No surgery.