Well my Ferritin has definitely gone down. It started at 141 and Im down to 27 (range 11 - 450) and my Hematocrit is just barely under the top, still at 49.7 Im thinking of starting some methyl folate to see if that helps the ferritin.
Well my Ferritin has definitely gone down. It started at 141 and Im down to 27 (range 11 - 450) and my Hematocrit is just barely under the top, still at 49.7 Im thinking of starting some methyl folate to see if that helps the ferritin.
A friend suggested I try these. Both are available on Amazon.
L Methylfolate 15MG in 5-MTHF Form (Bioactive B9 Folate) plus Methyl B12 - Methylated Folate Supplement to Support Brain, Mood, & Energy - MTHFR Support Enhanced with NAC, Taurine & D3 - 60 Capsules
NOW Supplements, Iron 36 mg, Double Strength, Non-Constipating*, Essential Mineral, 90 Veg Capsules
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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