
Originally Posted by
lovbyts
Well my Ferritin has definitely gone down. It started at 141 and Im down to 27 (range 11 - 450) and my Hematocrit is just barely under the top, still at 49.7 Im thinking of starting some methyl folate to see if that helps the ferritin.
A friend suggested I try these. Both are available on Amazon.
L Methylfolate 15MG in 5-MTHF Form (Bioactive B9 Folate) plus Methyl B12 - Methylated Folate Supplement to Support Brain, Mood, & Energy - MTHFR Support Enhanced with NAC, Taurine & D3 - 60 Capsules
NOW Supplements, Iron 36 mg, Double Strength, Non-Constipating*, Essential Mineral, 90 Veg Capsules
There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
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