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Thread: Pictures of my wife..

  1. 10-19-2008, 09:15 AM #41
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    your wife looks great but i kinda expected that being married to you. your a great man with alot of knowledge and you are an inspiration to everyone here
    source checks- 200 posts and 6 month membership min. entirely within my discretion
    PT is a fictional character and all posts are for entertainment purposes only.



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  2. 10-19-2008, 02:00 PM #42
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    Quote Originally Posted by Ronnie Rowland View Post
    WOW! Seeing this makes me feel good mick..Ronnie and many others keep telling me just how strong my legs really are and that I should compete in a local bodybuilding show. The diet would be the hardest part for me. I would like to get my abs like Sharon's.

    Thank you for sharing the link.

    Kathy
    No worries, thought you may find that interesting.

    Yeah now that she also competes in bodybuilding, not surprisingly shes pretty lean for parts of the year.
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  3. 10-26-2008, 08:17 PM #43
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    Quote Originally Posted by moush View Post
    STS proving itself once again!
    Thank you moush!!! Ronnie and I are so proud of what you have done with your body!!! We love you!!!
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  4. 10-26-2008, 10:03 PM #44
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    Looking very good! The only thing I would say has to come up just a smidge is the calf area. Legs are bangin' but need a little seperation. It looks like you have calves that sit right behind your knee. I have the same thing, it is tough to get them, but once you bring them up I would say you are perfect!
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  5. 10-26-2008, 10:03 PM #45
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    Quote Originally Posted by stpete View Post
    Ver impressive. Keep up the good work.
    Thank you stpete!
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  6. 10-26-2008, 10:06 PM #46
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    Quote Originally Posted by inky-e View Post
    Lookin good....I wish my wife was in that good of shape....well kinda....cause then she might be able to kick my asss!lol Nah...I can take her! hahahaha
    LOL...Ronnie is the green guy... ...HILARIOUS!!!!!
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  7. 10-26-2008, 10:14 PM #47
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    Quote Originally Posted by PT View Post
    your wife looks great but i kinda expected that being married to you. your a great man with alot of knowledge and you are an inspiration to everyone here
    That's a very nice thing to say about my husband PT. He tries very hard to help everyone. I've never met anyone with as much knowledge about weight lifting and diet. Several have told him he should have gone to med school. I think he would have made a terrific doctor!
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  8. 10-26-2008, 10:19 PM #48
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    Quote Originally Posted by Sir Lifts-a-lot View Post
    Looking very good! The only thing I would say has to come up just a smidge is the calf area. Legs are bangin' but need a little seperation. It looks like you have calves that sit right behind your knee. I have the same thing, it is tough to get them, but once you bring them up I would say you are perfect!
    Thank you for the pointers Sir Lifts-a-lot. Those calves of mine are not going to get any bigger because I am unable to train them. Remember, I fell off a table and broke my ankle. Now I have osteoarthritis in 3 different joints. The thought of doing calf extensions makes me cringe..

    The thighs and hammies are showing more separation. I'll post some pictures soon..
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  9. 10-28-2008, 12:22 PM #49
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    Ronnie

    I posted some pics of me on the site. So the pics are under the forum Member pictures and under my thread. -clint
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  10. 10-28-2008, 08:21 PM #50
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    Unhappy

    um, Ronnie....... I think your wife is stronger than me?.....
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  11. 11-02-2008, 03:23 PM #51
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    Quote Originally Posted by C-heavyweight View Post
    um, Ronnie....... I think your wife is stronger than me?.....
    Clint I just saw the video clip of you and Ronnie. You were definelty using more weight than me on leg extensions but squats are another story..

    Want to lay some money down on who can squat the most weight...haa...haa....j/k
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  12. 11-04-2008, 09:11 PM #52
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    NO WAY!!!!!!!!!! After you squatted the whole stack for 15 EASY REPS!!!! It would be close but i'm not going to try
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  13. 03-20-2009, 07:07 PM #53
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    8 weeks out

    I am 8 weeks out from my first competiton. Ronnie has increased my cardio to 1 hour 6 days per week and put me in ketosis along with him.. GRRR...

    I am a bit nervous about competing for my very first time but I have Ronnie as my guide and it's helping ease the PRE-CONTEST JITTERS. Here's a couple of photos taken yeasterday. Eight more weeks and it's show-time. Wish me luck everyone..

    FOREARM PHOTO
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  14. 03-20-2009, 07:09 PM #54
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    Leg photo
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  15. 03-21-2009, 05:10 AM #55
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    Wow thats some sick muscle development for a woman, good job
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  16. 03-21-2009, 06:57 AM #56
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    Quote Originally Posted by Ronnie Rowland View Post
    I am 8 weeks out from my first competiton. Ronnie has increased my cardio to 1 hour 6 days per week and put me in ketosis along with him.. GRRR...
    It's very cool that Ronnie is dieting alongside you.

    I can't wait to see your onstage package.

    You've a very solid build.

    Congrats in advance!
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  17. 03-21-2009, 01:50 PM #57
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    My wife and I dieted for shows 1 week apart last year, much easier when both are in the same boat!
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  18. 03-21-2009, 02:24 PM #58
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    All I can say is wow, good work. Looking forward to seeing the stage shot. Good Luck!
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  19. 03-21-2009, 03:00 PM #59
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    Thumbs up wow...wow...

    Mrs. Rowland...I'll pass on the arm wrestling match...holy shit...those legs of your are truly freakish..can I borrow them for one week?????lol...I look for you and your husband to kick some serious ass for a first timer....
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  20. 03-21-2009, 04:14 PM #60
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    Very impressive.
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  21. 03-22-2009, 03:27 PM #61
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    Impressive legs, hell of a lot better than mine.
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  22. 03-25-2009, 06:32 AM #62
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    Thank you so much guys. All of you are very sweet! Here's a couple of hammie shots taken this past weekend.
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  23. 03-25-2009, 06:33 AM #63
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    Biceps.
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  24. 03-25-2009, 07:40 AM #64
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    Looking forward to seeing your contest ready photos!!

    Keep up the GREAT work!!
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  25. 03-25-2009, 08:32 PM #65
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    Biceps in action.
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  26. 03-25-2009, 08:33 PM #66
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    arms
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  27. 03-25-2009, 08:35 PM #67
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    pumped legs after squats.
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  28. 03-25-2009, 08:36 PM #68
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    hams
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  29. 03-25-2009, 08:38 PM #69
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    triceps
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  30. 03-25-2009, 08:39 PM #70
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    70 lb dumbbell shrugs for reps.
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  31. 03-25-2009, 08:41 PM #71
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    side triceps pose.
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  32. 04-01-2009, 12:37 AM #72
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    haha ill be honest now mam, you have great quads and your quads are better than most of my friends' .. HAHAA ill show this thread to my friends hope they feel bad for themselves
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  33. 04-05-2009, 04:51 PM #73
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    Great pics man, Keep up the progress. Excellent. My wife is the same size but not all muscle but she is working on it.
    Last edited by PIGPEN8181; 04-05-2009 at 04:55 PM.
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  34. 04-05-2009, 05:19 PM #74
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    Your quads are better than most of the men at my gym.

    Amazing legs! Wow!
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  35. 04-16-2009, 11:20 PM #75
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    I think she kicked my ass once jk
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  36. 04-21-2009, 09:07 AM #76
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    6 weeks out

    Ronnie took this photo of me doing hanging leg raises 3 week ago. We have less than 4 weeks to go. Keto is tough! I miss my morning-time Quaker oats..
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  37. 04-21-2009, 09:14 AM #77
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    taken 8 week out..

    Biceps
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  38. 04-21-2009, 09:19 AM #78
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    glute/ham tie ins

    Taken 3 weeks ago.

    This is one of several areas thats hard for us females to get lean. It's coming with Ronnie's guidance.
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  39. 04-21-2009, 09:26 AM #79
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    4 week out..

    Ronnie was right once again! I started to lose power while in ketosis. He demanded that I start taking creatine ethyl ester twice daily and begin salting all my food=yummy. My strength is holding.
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  40. 04-21-2009, 09:50 AM #80
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    4 weeks out

    Update! The size of my outer forearm veins have now surpassed Ronnie's in size. I think he's just a wee bit envious...Hey Ronnie.

    On a serious note, I wouldn't be where I am at today if it weren't for Ronnie. It's easy to understand why everyone at the gym is crazy about him. In todays world people are rarely impressed, but he impresses everyone he meets. He's highly intelligent, very approachable, and truly cares about others. He's kind of cute for an old man.....I am one lucky woman.

    These next 4 week are going to be tough...tough. My low intensity cardio just got bumped up to 1.5 hours a day. Your support has been greatly appreciated.
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